iremer11's Journal, 03 Aug 19

Weigh In record (no journal entry) for 03 August 2019
59.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:
359 kcal Fat: 25.08g | Prot: 22.61g | Carbs: 11.56g.   Breakfast: Göbek Marul, Koska Cevizli Helva, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. more...
Gaining 0.7 kg a Week



     
 

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iremer11's Weight History


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