Weigh In record (no journal entry) for 03 August 2019
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 76.45g | Prot: 52.57g | Carbs: 75.95g.
Breakfast: Булгур (Вареный), Свинина Отварная, Сосиски Молочные. Lunch: Сосиски, Оладьи из Кабачков. Dinner: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Кабачковые Оладьи. more...
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Gaining 0.2 kg a Week
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похудейменя#####🤫's Weight History
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