Ryou0725's Journal, 03 Aug 19

午餐要去吃吃到飽
吃肉啦！！！！

56.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2019:

574 kcal

Fat: 23.64g | Prot: 31.88g | Carbs: 0.57g. Lunch: 馬蒂尼雞尾酒. Dinner: 牛肉. more...

303 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

Ryou0725's Weight History