Weigh In record (no journal entry) for 03 August 2019
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77.1 kg
Lost so far: 4.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 51.11g | Prot: 44.91g | Carbs: 113.01g.
Breakfast: Telur Dadar, Ayam Goreng, Ikan Bandeng Goreng, Nasi Putih, Mie Sedaap Rasa Soto. Snacks/Other: Aice Strawberry Crispy. more...
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Losing 1.2 kg a Week
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Thariraa's Weight History
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