Weigh In record (no journal entry) for 02 August 2019
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 93.85g | Prot: 77.95g | Carbs: 50.56g.
Breakfast: Кофе, Творог 5%, Голубика, Nuchar Бекон по-Деревенски. Dinner: Лимо Пломбир в Шоколаде 1965, Ростки Люцерны, Язык Говяжий, Говяжий Фарш (80% Постного Мяса с 20% Жира), McDonald's Картошка Фри Маленькая. more...
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Gaining 0.8 kg a Week
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