Weigh In record (no journal entry) for 02 August 2019
|
62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 93.85g | Prot: 77.95g | Carbs: 50.56g.
Breakfast: Кофе, Творог 5%, Голубика, Nuchar Бекон по-Деревенски. Dinner: Лимо Пломбир в Шоколаде 1965, Ростки Люцерны, Язык Говяжий, Говяжий Фарш (80% Постного Мяса с 20% Жира), McDonald's Картошка Фри Маленькая. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|