Weigh In record (no journal entry) for 02 August 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 73.57g | Prot: 96.20g | Carbs: 271.08g.
Breakfast: Banana Prata, Limiar Pão Australiano, Seara Presunto, Queijo Mozzarella. Lunch: Tio João Arroz Integral Cozido, Carne de Sol, Seara Linguiça de Pernil , Camil Feijão Preto Temperado Cozido. Dinner: Heinz Maionese, Seara Presunto Cozido, Mamão Formosa, Nestlé Charge (19g), Hambúrguer Caseiro, Limiar Pão Integral, Queijo Mozzarella. Snacks/Other: Seara Mortadela Defumada, Limiar Pão Australiano, Bolo Branco (sem Cobertura Glacé), Eqlibri Panetini Sabor Presunto Parma. more...
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Gaining 1.6 kg a Week
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Lully Cardoso's Weight History
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