Weigh In record (no journal entry) for 02 August 2019
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 67.87g | Prot: 52.11g | Carbs: 45.72g.
Breakfast: Copra Leite de Coco em Pó , Requeijão, Ovo Mexido, Abacate. Lunch: Alface, Agrião, Repolho, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: São Braz Açaí Puro. more...
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Losing 0.6 kg a Week
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