Weigh In record (no journal entry) for 02 August 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 67.80g | Prot: 74.75g | Carbs: 134.76g.
Lunch: Tomates, Netuno Filé de Tilápia . Dinner: Batata Inglesa Cozida, Filé de Peixe Empanado, Morangos. Snacks/Other: Molho de Soja (Shoyu), Filé de Peixe no Forno ou Grelhado, Da Colônia Amendoim Torrado sem Pele, Tirol Creme de Leite. more...
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Losing 1.9 kg a Week
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aline17mc's Weight History
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