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J8waves
Journal
01 Aug 19
J8waves's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
69.8 kg
Lost so far:
2.5 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
1882 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 4.8 kg a Week
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J8waves's Weight History
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