костлявая бабо4ка's Journal, 02 Aug 19

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Weigh In record (no journal entry) for 02 August 2019

43.1 kg Lost so far: 0.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:

505 kcal

Fat: 14.47g | Prot: 18.13g | Carbs: 77.89g. Breakfast: Добрый Сок Мульти Микс, Малина, Тольяттимолоко Молоко 3,2%, Нектарин. Lunch: Русский продукт Биойогурт. Dinner: Добрый Сок Мульти Микс. more...

600 kcal

Exercise: Washing Dishes - 20 minutes, Cooking - 3 hours, Apple Health - 20 hours and 40 minutes. more...

Losing 6.3 kg a Week

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костлявая бабо4ка's Journal, 02 Aug 19

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