marivintevinte's Journal, 02 Aug 19

Weigh In record (no journal entry) for 02 August 2019
91 kg Lost so far: 8.8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
808 kcal Fat: 37.23g | Prot: 39.35g | Carbs: 81.77g.   Breakfast: Sadia Peito de Peru Defumado (40g), Café Iguaçu Café Solúvel em Pó, BH Pão de Queijo. Lunch: Salpicão de Frango. Dinner: Mãe Terra Açúcar Demerara, Italac Creme de Leite, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Hortifruti Laranja Bahia, Salpicão de Frango. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
3053 kcal Exercise: Hiking - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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marivintevinte's Weight History


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