Weigh In record (no journal entry) for 02 August 2019
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 49.04g | Prot: 139.06g | Carbs: 87.16g.
Breakfast: Colun Quesillo Light, San Jorge Jamón Acaramelado, Jumbo Pan Pita Integral Linaza . Lunch: Nutra Bien Braunichoc, Ariztía Pollo Pechuga Deshuesada, Quillayes Queso Rallados Seleccion Gruyere & Mozzarella, Cirio Passata Rustica. Dinner: Ariztía Pollo Pechuga Deshuesada, Cirio Passata Rustica, Quillayes Queso Rallados Seleccion Gruyere & Mozzarella. Snacks/Other: Lay's Papas Fritas Artesanas, Adler Queso Mozzarella Light, Lider Galletas de Arroz. more...
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Gaining 4.2 kg a Week
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FelipedeChile's Weight History
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