Weigh In record (no journal entry) for 02 August 2019
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79.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 12.41g | Prot: 19.11g | Carbs: 15.60g.
Breakfast: Räucherlachs, Getoastetes Weißbrot, Omelett oder Rührei mit Schinken oder Speck, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Jo2408xx's Weight History
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