Weigh In record (no journal entry) for 02 August 2019
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 37.93g | Prot: 45.16g | Carbs: 5.19g.
Lunch: Cashews Royale Castanha de Caju, Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Olhaaa #desceordinario !!
04 Aug 19 by member: DeahFitness
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