Weigh In record (no journal entry) for 02 August 2019
|
57.2 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 57.89g | Prot: 65.72g | Carbs: 122.14g.
Breakfast: Кофе, Яйцо, Сыр Моцарелла, Лаваш, Финик, Alpen Gold Bitter Горький Шоколад 70%. Lunch: Помидоры, Куриные Бедрышки (Запеченные), Гречка Отварная. Dinner: Сухой Жареный Соленый Арахис. Snacks/Other: Банан. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
statkarina's Weight History
|