Weigh In record (no journal entry) for 02 August 2019
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94.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 87.64g | Prot: 111.50g | Carbs: 192.83g.
Breakfast: Norrmejerier Prästost 31%, ICA Färskost Paprika & Chili, Leksandsbröd Leksandsknäcke. Lunch: Blomkål, Scan Falukorv. Dinner: Arla Vispgrädde 40%, Potatismos, Kycklingbröst. Snacks/Other: Vitt Bordsvin, Lösgodis, Starköl, Spendrups Bright Brew, Almondy Daim Mousse Cake. more...
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Losing 0.4 kg a Week
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