Weigh In record (no journal entry) for 02 August 2019
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88.6 kg
Lost so far: 24.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 57.44g | Prot: 174.93g | Carbs: 186.94g.
Breakfast: Flocons d'Avoine, Compote Pommes sans Sucres Ajoutés, Arôme Saveur, Lait Écrémé, Oeuf. Lunch: Sauce au Piment Rouge, Escalope de Poulet, Coquillettes au Blé Complet, Huile d'olive Vierge Extra Bio, Arôme Saveur. Dinner: Carrefour Steak Haché 5%, Puget Huile d'olive Vierge Extra Bio, Sauce au Piment Rouge, Purée de Brocolis, Arôme Saveur, Auchan Riz Basmati. Snacks/Other: Real Whey, Banane. more...
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Losing 0.1 kg a Week
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lotfit_r's Weight History
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