Weigh In record (no journal entry) for 02 August 2019
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87 kg
Lost so far: 4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 83.28g | Prot: 72.42g | Carbs: 97.97g.
Breakfast: Walnoten, Aardbeien, Koffie met Melk, AH Magere Kwark. Lunch: Gebakken Ei, Bereide Champignons, AH Halfvolle Melk, Brood. Dinner: Kip Drumstick met Vel, Aviko Zoete Aardappel Frites, Appel, Gekookt Ei, Witlof. Snacks/Other: Aardbeien, Slagroom, Den Eelder Boeren Vanille Vla. more...
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Losing 2.6 kg a Week
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Bianca Masselink's Weight History
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