Weigh In record (no journal entry) for 02 August 2019
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85 kg
Lost so far: 8.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 87.98g | Prot: 60.57g | Carbs: 195.12g.
Breakfast: Mitakos Joghurt nach Griechischer Art, Heidelbeeren. Lunch: Reis (Gekocht), Iglo Indisches Curry mit Hühnchen (450g). Dinner: Sodexo Currywurst mit Pommes. more...
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Gaining 1.8 kg a Week
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Elchen2.0's Weight History
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