Weigh In record (no journal entry) for 02 August 2019
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74.2 kg
Lost so far: 1.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 58.09g | Prot: 55.20g | Carbs: 124.38g.
Breakfast: Sütaş Süzme Peynir, Susamlı Simit. Lunch: Waffle. Dinner: Tavuk Göğsü. Snacks/Other: Lokma Tatlısı. more...
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Losing 2.8 kg a Week
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seyma1344's Weight History
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