Weigh In record (no journal entry) for 02 August 2019
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 32.52g | Prot: 15.96g | Carbs: 97.28g.
Breakfast: Eti Karam Bitter, Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Simit Sarayı Simit. more...
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Losing 0.7 kg a Week
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