Weigh In record (no journal entry) for 02 August 2019
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 39.99g | Prot: 95.19g | Carbs: 185.63g.
Breakfast: Brut de Coques Grand Mélange, Casino Biscottes Blé Complet, 无籽葡萄, 蓝莓, 桃子, 草莓, 甜樱桃, Terres et Céréales Bio Flocons d'avoine Complets, Lactel Lait Écrémé avec Vitamine D, 煮鸡蛋. Lunch: 牛排, Sojasun Lait de Soja Nature, 猕猴桃/奇异果, 甜樱桃, 桃子, 草莓, 蓝莓, 无籽葡萄, 红薯／地瓜, 番茄, 红萝卜, 黄瓜/青瓜（带皮）, 芹菜, 生菜. Dinner: 甜樱桃, 苹果, 鸡胸肉, 三文鱼, Sojasun Lait de Soja Nature, U Bio Yaourt Nature 0%, 桃子, 蓝莓, 草莓, 无籽葡萄, 甜玉米, 红洋葱, 煮熟的西兰花（烹饪中不加油）, 红萝卜, 芹菜, 生菜. more...
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steady weight
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anacatarinq's Weight History
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