Weigh In record (no journal entry) for 02 August 2019
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74 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 94.53g | Prot: 48.05g | Carbs: 186.29g.
Breakfast: Звенигора Сыр Звенигородский Экстра. Lunch: Сырок Глазированный, M&M's Драже , Alpinella Молочный Шоколад с Орехами , Персики. Dinner: Мивина Вермишель со Вкусом Курицы. more...
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Losing 1.6 kg a Week
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super-berlimenko's Weight History
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