Weigh In record (no journal entry) for 02 August 2019
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74.4 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 18.88g | Prot: 16.95g | Carbs: 7.59g.
Breakfast: Президент Сыр Плавленый Сливочный, Смешанный Зеленый Салат, Помидоры Черри, Яичница. more...
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Losing 0.3 kg a Week
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