Weigh In record (no journal entry) for 02 August 2019
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68.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 19.33g | Prot: 39.96g | Carbs: 62.85g.
Breakfast: Södervidinge Ljust Surdegsbröd, Arla Mild Lättyoghurt Naturell, AXA Musli Gold, Yoggi Mini Hallon. Lunch: Lindahls Kvarg Stracciatella, Pågen Surdegsbröd. Snacks/Other: Lindahls Grekisk Naturell Yoghurt. more...
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Losing 0.5 kg a Week
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Labandenstore's Weight History
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