Weigh In record (no journal entry) for 02 August 2019
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68.8 kg
Lost so far: 6.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 54.14g | Prot: 52.16g | Carbs: 189.78g.
Breakfast: Сгущенка, Кофе. Lunch: Булка из Теста с Закваской, Теремок Окрошка Домашняя на Квасе. more...
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Losing 3.2 kg a Week
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lisa220887's Weight History
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