Weigh In record (no journal entry) for 02 August 2019
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 23.53g | Prot: 50.03g | Carbs: 54.89g.
Breakfast: Простой Йогурт (Обезжиренный), Finn Crisp Хлебцы Ржаные. Lunch: Вареное Яйцо, Творог 0%, Бигус. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Простой Йогурт (Обезжиренный). more...
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steady weight
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_irina25_'s Weight History
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