Weigh In record (no journal entry) for 02 August 2019
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 26.70g | Prot: 37.75g | Carbs: 108.28g.
Lunch: Sinti Bumbu Pecel, Telur Rebus, Tahu Kukus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Tempe Goreng, Mentimun (dengan Kulit), Cumi-cumi, Tahu Goreng, Sawi Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Maicih Basreng, Pepaya, Jagung Rebus, Pepaya. more...
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Losing 0.9 kg a Week
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DianBasri's Weight History
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