Weigh In record (no journal entry) for 01 August 2019
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 65.59g | Prot: 109.88g | Carbs: 87.12g.
Breakfast: Oeuf Poché, Blanc d'Oeuf, Avoines. Lunch: Lentilles, Maquereau. Dinner: Riz Blanc, Thon dans l'Eau (en Conserve). Snacks/Other: Amandes, Noix. more...
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Losing 0.5 kg a Week
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leila koumss's Weight History
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