Weigh In record (no journal entry) for 02 August 2019
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66 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 21.98g | Prot: 26.26g | Carbs: 148.42g.
Breakfast: 卵, ご飯. Lunch: 東ハト ちっちゃいオールレーズン, サツマイモ. Snacks/Other: 春日井製菓 いかピーナ. more...
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Losing 0.4 kg a Week
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