Weigh In record (no journal entry) for 01 August 2019
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90.5 kg
Lost so far: 1.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 31.19g | Prot: 69.58g | Carbs: 69.67g.
Lunch: Escarola Refogada, Quero Feijão Carioca , Arroz Branco (Cozido), Carne de Panela. Dinner: Batatas (sem Casca, com Sal, Fervido), Carne de Panela. Snacks/Other: San Mar Castanha de Caju, Amêndoas. more...
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Losing 0.0 kg a Week
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Cristianeha's Weight History
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