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74.600
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74.8 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 96.30g | Prot: 55.65g | Carbs: 80.27g.
Breakfast: Kızarmış Yumurta, Uno Kepekli Grissini. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Etli Mantı. more...
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Gaining 0.1 kg a Week
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