DariaMalenkova's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

58.5 kg Lost so far: 5.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

641 kcal

Fat: 33.29g | Prot: 27.12g | Carbs: 60.10g. Breakfast: Ремит Шейка, EKO Фасоль по-Гречески с Грибами, Яичница. Lunch: Рис Вареный. Dinner: Яблоко. more...

1794 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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DariaMalenkova's Weight History

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DariaMalenkova's Journal, 01 Aug 19

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DariaMalenkova's Weight History