Weigh In record (no journal entry) for 01 August 2019
|
64.1 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Exercise:
Shopping - 30 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Standing - 2 hours, Google Fit - 14 hours and 5 minutes, Showering - 40 minutes, Cooking - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|