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костлявая бабо4ка
Journal
01 Aug 19
костлявая бабо4ка's Journal, 01 Aug 19
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Weigh In record (no journal entry) for 01 August 2019
44 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2019:
441 kcal
Fat: 4.54g | Prot: 13.71g | Carbs: 89.87g.
Breakfast:
Кофе, Пестравка Кефир 1%.
Lunch:
Пестравка Кефир 1%.
Dinner:
Добрый Сок Мульти Микс.
Snacks/Other:
Strike Энергетик.
more...
628 kcal
Exercise:
Cooking - 2 hours, Washing Dishes - 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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костлявая бабо4ка's Weight History
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