костлявая бабо4ка's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

44 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

441 kcal

Fat: 4.54g | Prot: 13.71g | Carbs: 89.87g. Breakfast: Кофе, Пестравка Кефир 1%. Lunch: Пестравка Кефир 1%. Dinner: Добрый Сок Мульти Микс. Snacks/Other: Strike Энергетик. more...

628 kcal

Exercise: Cooking - 2 hours, Washing Dishes - 30 minutes, Apple Health - 21 hours and 30 minutes. more...

Losing 0.7 kg a Week

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костлявая бабо4ка's Journal, 01 Aug 19

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костлявая бабо4ка's Weight History