andresssssa's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

133.7 kg Lost so far: 2.3 kg. Still to go: 43.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

746 kcal

Fat: 34.91g | Prot: 58.97g | Carbs: 45.63g. Breakfast: Ovo Frito. Lunch: Bife de Carne de Vaca, Quero Feijão Carioca , Macaxeira Cozida, Batata Doce. more...

3844 kcal

Exercise: Treadmill - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 1.5 kg a Week

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andresssssa's Journal, 01 Aug 19

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andresssssa's Weight History