Weigh In record (no journal entry) for 01 August 2019
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 27.23g | Prot: 76.95g | Carbs: 192.46g.
Breakfast: Farelo de Trigo (Bruto), Melão. Lunch: Shake. Dinner: DIA Creme de Avelã, Caipirinha, Azeite de Oliva, Cebolas, Grão-de-Bico, Yoki Fubá. Snacks/Other: Yogoberry Frozen Yogurt, Danone Iogurte de Morango (Frasco), Zona Cerealista Farelo de Aveia, Melão. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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