Weigh In record (no journal entry) for 01 August 2019
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80.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 51.34g | Prot: 44.39g | Carbs: 172.59g.
Breakfast: Azeite de Oliva, Carrefour Geléia de Abacaxi, Zaffari Cuca. Lunch: Carrefour Geléia de Abacaxi, Zaffari Cuca, Ovo (Inteiro), Cebolas, Latpassos Queijo Mussarela, Cenouras Cozidas, Batata Doce Cozida, Ovo Cozido, Abobora Moranga Cabotian. Dinner: Cenouras Cozidas, Alface, Ovo Cozido, Abobora Moranga Cabotian . Snacks/Other: Pudim de Leite Condensado, Banana Caturra. more...
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Losing 1.4 kg a Week
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laurenlcg's Weight History
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