MaryMoew's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

60 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

673 kcal

Fat: 21.90g | Prot: 20.01g | Carbs: 92.08g. Breakfast: Кофе с Молоком, Хлебнаш Пряники "Нежные". Lunch: Зеленый Чай, Каша Рисовая на Молоке. Dinner: Nesquik Какао на Молоке, Суп-Пюре из Тыквы. Snacks/Other: Инмарко Мороженое Форвард, Простоквашино Ряженка 4%. more...

1985 kcal

Exercise: 22.000 - 3 hours and 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 2.7 kg a Week

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MaryMoew's Journal, 01 Aug 19

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MaryMoew's Weight History