Weigh In record (no journal entry) for 01 August 2019
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85.3 kg
Lost so far: 19.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 6.80g | Prot: 2.80g | Carbs: 12.40g.
Breakfast: Bauducco Torrada Integral, Piracanjuba Creme de Leite. more...
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Losing 3.5 kg a Week
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