Weigh In record (no journal entry) for 01 August 2019
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82.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 27.44g | Prot: 99.53g | Carbs: 83.61g.
Breakfast: Banane. Lunch: Old El Paso Sauce à Cuisiner Pour Fajitas, Kikkoman Soja Sauce, Huile d'Olive, Mâche, Poivrons Rouges Doux, Oignons, Tomate Cœur de Bœuf, Blanc de Poulet. Snacks/Other: Fitness Boutique Whey Harder Caramel Café, Alpro Lait d'amande Grillée Non Sucré, Pastèque. more...
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Losing 1.1 kg a Week
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fitfred33's Weight History
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