Weigh In record (no journal entry) for 01 August 2019
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92 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 74.98g | Prot: 82.18g | Carbs: 41.33g.
Breakfast: Ovo Cozido, Ovo Cozido, Tirolez Queijo Prato, Hambúrguer Caseiro. Lunch: Sopa de Legumes. Dinner: Tomates, Alface, Almôndegas de Carne de Vaca, Pimentão Vermelho, Pimentão Amarelo, Pimentão Verde, Antepasto de Berinjela, Abobrinha Refogada. more...
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Losing 1.4 kg a Week
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Janny TRodrigues's Weight History
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