Weigh In record (no journal entry) for 01 August 2019
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66.3 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 50.63g | Prot: 68.60g | Carbs: 162.77g.
Breakfast: Activia Ameixa. Lunch: Pepino (com Casca), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coca-Cola Coca-Cola Zero (Lata). Dinner: Macaxeira, Churrasco. Snacks/Other: Caipiroska, Ducoco Água de Coco, Coopatos Requeijão Barra, Stella Artois Cerveja, Renata Bolo de Laranja, Stella Artois Cerveja, Café Expresso. more...
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Gaining 3.5 kg a Week
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gilmarabeatriz's Weight History
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