Weigh In record (no journal entry) for 01 August 2019
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 7.62g | Prot: 29.75g | Carbs: 98.10g.
Breakfast: Пряник, Чай с Молоком, Котлеты из Индейки на Пару, Barilla Спагетти . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leonship's Weight History
|