Weigh In record (no journal entry) for 01 August 2019
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57.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 68.25g | Prot: 68.04g | Carbs: 108.05g.
Breakfast: Etli Mantı. Lunch: Burger King Acı Sos, Tam Yağlı Sade Yoğurt, Kızarmış Yumurta. Dinner: Nektarin, Tam Yağlı Sade Yoğurt, Zeytinyağlı Kabak. Snacks/Other: Zeytin, Krem Peyniri, Kırmızı Domates, Untad Kepekli Ekmek , Vanilyalı Dondurma, Torku Süt, Badem, Kakao Tozu (Şekersiz). more...
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Losing 1.8 kg a Week
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tuana.tuvana's Weight History
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