Weigh In record (no journal entry) for 01 August 2019
|
45.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 4.82g | Prot: 7.22g | Carbs: 21.74g.
Breakfast: Зеленый Чай, Инжир, Помидоры Черри, Огурец (с Кожурой), Жареное Яйцо без Жира. more...
|
Gaining 1.4 kg a Week
|
|
|