Weigh In record (no journal entry) for 01 August 2019
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90.2 kg
Lost so far: 2.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 96.55g | Prot: 68.30g | Carbs: 233.42g.
Breakfast: Karmen Kakaolu Fındık Kreması, Белый Хлеб, Сыр Российский, Сваренное Вкрутую Яйцо. Lunch: Eti Hoşbeş, Свекла с Чесноком и Майонезом, Вегетарианский Овощной Суп (Приготовлено с Водой), Mezzetürk Etsiz Acılı Çiğ Köfte , Uno Lavaş. Snacks/Other: Груша. more...
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Gaining 1.4 kg a Week
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