Weigh In record (no journal entry) for 01 August 2019
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76.3 kg
Lost so far: 19.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 13.50g | Prot: 59.32g | Carbs: 39.03g.
Breakfast: Магуро Филе Тунца Натуральное, Хлеб, Hochland Творожный Сыр с Зеленью. Lunch: Плов с Курицей. more...
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Losing 0.7 kg a Week
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division.96's Weight History
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