Weigh In record (no journal entry) for 01 August 2019
|
61.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 7.53g | Prot: 20.92g | Carbs: 57.48g.
Breakfast: Kavun Karpuz, Yoğurt, Makarna, Tavuk Sote. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kafa_fena's Weight History
|