Laurierdrop's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
56.4 kg Lost so far: 7.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1362 kcal Fat: 94.20g | Prot: 49.73g | Carbs: 77.01g.   Breakfast: AH Paranoten Ongebrand, Aardbeien, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: AH Lams Chipolata-Worstjes Merguez. Dinner: Lay's Naturel Chips. Snacks/Other: Beemster Extra Oud. more...
Gaining 1.4 kg a Week

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Laurierdrop's Weight History


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